A linked article on Communion

I found a christian confirmation on my suspicions about what communion is supposed to be like. This also confirms to me that the source of the other forms of wafers and wine and ritualism and holy garb may well have come from mithraism or other sun god type worship!

Here's the link: http://www.truthortradition.com/modules.php?name=News&file=article&sid=119&mode=&order=0&thold=0